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The Garden Club of the Eastern Shore has announced the winner of the 2024 scholarship is Easton High School graduating senior Autumn Rain Redman.
From shamrocks to leprechaun hats to green beer, it just wouldn’t be St. Patrick’s Day without the color green. When baking St. Patrick’s Day …
By EVELYNE MUSAMBI Associated Press
Millions of American adults take daily multivitamins, even though the pills have not been shown to prevent ailments like heart disease or canc…
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When they aren’t swimming in the Chesapeake Bay or adjacent waterways, the ducks that live in the North Beach area of Calvert County are quite…
Frozen fruits and vegetables take a lot of heat because most people assume that, if it’s frozen, it must be of a lesser quality and nutritiona…
Exercise is even more important as we age, but there are risks with overdoing it.
This isn’t simply a young person’s routine, with strange twists and impossible positions.
(Family Features) — Changing daily habits, like what you eat, can enhance your overall wellness. However, it doesn’t have to mean forgoing fav…
(Family Features) — No matter how busy your schedule gets this winter, it’s important to take time to nurture your physical and mental health …